The effect of increasing the headache of pregnancy depends on hormones and increasing blood volume. Caffeine also increases this effect. Weakness, sinus fullness, allergies, eye fatigue, hunger, dehydration cause aggravation of the headache.What is migraine?Another type of headache is migraine. One in five women may have migraine attacks at any time in their life. 15% of the patients suffering from migraine experienced this pain for the first time in their pregnancy and especially in the first 3 months. Migraine usually occurs on one side of the head in a throbbing moderately or severely. If left untreated, it lasts for 4-72 hours. Activity increases this pain. In addition, vomiting, nausea, hypersensitivity to light and sound may occur. Especially in men with migraine attacks during pregnancy, this situation tends to improve. Such cases constitute 2/3 of the total. Acetaminophen and paracetamol are among the drugs that can be taken. Unfortunately, most migraine medications are inconvenient for pregnancy. There are some foods that trigger migraine. If the patient notes what he or she eats when migraine headaches begin, the triggering food may be detected. Monosodium glutamate is a flavoring agent and is frequently found in fast food and may trigger migraine. In addition, salami, nitrite found in sausages, dried fruits and long-lasting salads in the sulphides, sweeteners, some beans and walnut varieties, old cheese, banana, papaya, avacado, incense fish, chocolate, soy migraine can trigger. smoking, exercise, hot, cold can start pain. Tension headaches warm or cold compresses can be put on the forehead and neck. Cold compress is more effective in migraine. If you stay hungry for long periods of time, eating food can cause sudden changes in blood sugar and therefore trigger pain, you should eat foods less frequently and with low glycemic index. Care should be taken not to be dehydrated. During the day you should relax in the style of candy. migraine pain should be rested in a calm and unlit environment. Acupuncture is not harmful in pregnancy, it can be tried. Headaches are not always so innocent. Full medical review is required for headaches that start for the first time during pregnancy. Especially in the second 3 months headaches may be a precursor to preeclampsia. Especially in the later stages of pregnancy, edema in the body, increase in blood pressure, pain with sudden weight gain, pain that is severe enough to wake up suddenly from sleep, pain, resulting from falling, impact, nasal congestion. In case of pain, you should consult your doctor.