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No, it's not true! You can get pregnant before you have your first period, and many unplanned pregnancies happen just that way. To prevent pregnancy after you have your baby, you have to use birth control every time – even if you're breastfeeding.
You're fertile around the time you ovulate, and you ovulate before you get your period, which can be anywhere from seven to 19 days before if you have a 28-day cycle, for example. You can get your period again from a month to over a year after having a baby.
To avoid a surprise pregnancy, many healthcare providers suggest that you consider different birth control methods while you're pregnant. At your six-week postpartum checkup, your provider may also ask which method of birth control you're using, but if you've already had unprotected sex, it may be too late. If you aren't breastfeeding, you can ovulate within just a few weeks after giving birth.
Read stories from moms who got pregnant in the first six weeks after giving birth.